OCTOBER T2T - CWG programs are on the web site
*Club LTAD -Train2Train (T2T) programs are also now available
*Club LTAD- Learn2train (L2T) programs arealso available
* Club LTAD - FUNdamentals (Learn to speed skate) available
Clubs and Parents - REMEMBER that skaters development is based on their specific growth and development timeline. Do not try to rush the process - Skaters should do the Program stage that is right for their Long term athletic development.
Note CWG : LONG TRACK PROGRAM has changed
Sheet for Long track dryland set up is on a separate tab
* SPECIAL Sheet for those wth The New Toy instead of squats in Freebody strength Program